Dentist Near Me | Men’s Oral Health

Dentist Mechanicsville

Men, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

The Basics

Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors

Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, including smoking electronic cigarettes, have been linked to increasing your risk of developing oral cancer and other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks, as these contain acids and sugars that can lead to decay.

Periodontal Disease

Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque on teeth and gums. This buildup, known as tartar, can inflame your gums. Studies have linked periodontal disease to increasing your risk for strokes, heart attacks, diabetic complications, and more. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home

A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use an appropriate toothpaste. Ask our team if you are not sure what kind of toothpaste is best for you. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are important so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

Academy Dental Care of Mechanicsville
29163 Three Notch Rd., Mechanicsville, MD 20659
(301) 844-2299

Dentist Mechanicsville | Do I Really Need an Exam?

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It’s highly likely that after visiting our practice, you understand the value of a thorough, professional dental cleaning. It’s also likely that you may not fully understand the importance of a complete exam and radiographs.

There are many reasons the exam is an important part of your oral health routine.

Exams allow the doctor to evaluate for signs of health conditions. Many health conditions present early signs and symptoms in the mouth, including: Crohn’s, Addison’s, Leukemia, Diabetes, Lupus, Anemia and many others. Skipping an exam could prevent your dentist from screening for oral manifestations of systemic disease.

According to research, one American dies every hour from oral cancer. A thorough complete examination can catch early signs of oral cancer, allowing for early treatment, which can be key to survival.

Periodontal disease is the leading cause of tooth loss and is related to serious systemic health conditions such as heart disease and stroke, among many others. Evaluating your soft tissue and bone health allows our team to identify early signs of periodontal disease, which can allow for prevention and early treatment. This is vital for your oral and overall health.

Radiographs provide valuable insight. Decay and other oral health issues are often hidden from the human eye. Radiographs (X-Rays) allow us to find what we could not otherwise see, allowing for early treatment and less invasive solutions.

Whether it has been 6 months or 6 years since your last appointment, please do not hesitate to contact us. We’re here for you and your heath and comfort are our main concerns.

Academy Dental Care of Mechanicsville
29163 Three Notch Rd., Mechanicsville, MD 20659
(301) 844-2299

Dentist 20659 | Casting Shade: Whitening Teeth at Home May Not Get You the Results You Want

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Have you ever tried whitening your teeth at home? At first, it may seem more affordable and convenient than visiting your cosmetic dentist, and the difference in results may not seem that significant. In a study conducted by Kelton Research, researchers found that 61 percent of study participants were viewed as more confident after their teeth had been whitened. With numbers backing up the importance of a bright smile, we have a few key factors for your consideration before you decide to use at-home whitening kits.

Cost vs. Benefit

When you use over-the-counter whitening products, such as strips, you’ll notice that your teeth are whitened by a few shades at best, since these at-home kits typically contain only around three percent hydrogen peroxide as a main ingredient. The professional solutions that cosmetic dentists use, however, contain approximately 35 percent hydrogen peroxide—whitening your smile up to eight shades in just one visit. So, while at-home treatment options might seem more cost effective at the beginning, you will need to keep using the product over again to achieve the desired results. We can help you whiten and brighten your smile in one visit.

The Convenience Factor

At-home whitening systems are often purchased for convenience and ease of use. You can purchase them at almost any retail store and use them in the privacy of your own home, but most—including mouth trays with gel—need to be applied twice per day for several weeks or months to be effective. Professional treatments will require just a few visits that will last under an hour. While the strips and mouth trays may seem more convenient at first, you will ultimately spend less time achieving more desirable results when you visit our practice.

Quality Control

At-home systems purchased at a drugstore typically come with “one-size-fits-all” strips or trays, with one strength meant for all types of teeth. This can lead to uneven application of product, creating varied results among your teeth. One tooth may be lightened significantly, while another is barely different. With every person’s teeth, and preferences, being unique, we apply the product evenly to all your teeth, ensuring consistent results for a brighter smile. Professional whitening provides the most consistent, tailored, and long-lasting results, and since your smile is one of a kind, why should your whitening treatment plan be any different?

If you are considering the benefits of a brighter smile, contact us to learn more about our options for professional teeth whitening.

Academy Dental Care of Mechanicsville
29163 Three Notch Rd., Mechanicsville, MD 20659
(301) 844-2299

Dentist 20659 | An Important Reminder About Your Next Dental Appointment

At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.

Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns.

We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.

Please know we’re here for you. If you have any questions about our care or practice philosophy, don’t hesitate to contact us.

Academy Dental Care of Mechanicsville
29163 Three Notch Rd., Mechanicsville, MD 20659
(301) 844-2299

Mechanicsville, MD Dentist | Daily Flossing

We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine:

  • Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach.
  • Helps prevent gingivitis and gum disease. Your teeth aren’t the only part of your mouth that needs attention. Many people take care of their teeth but ignore their gums. Researchers at the New York University College of Dentistry explain that that people who floss regularly experience much lower instances of periodontal pathogens, gum bleeding, and decay-causing bacteria in contrast with people who do not floss.
  • Protects your smile. Flossing does more than just prevent cavities—it also preserves the bones that support your teeth. By preserving the height of that bony structure as well as a healthy smile, you’re maintaining a healthy and youthful appearance that will benefit you for years to come.
  • Gives you better overall health. Gum disease doesn’t just affect your mouth and jaw. It has also been linked to heart disease, stroke, diabetes and even respiratory diseases. Flossing daily is more than just an optimal habit—it can help keep you healthy as you age.

We are pleased to offer a variety of oral health solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment with our dental team today.

Dentist Near Me | Change Your Life With a Smile

Dentist in Mechanicsville

The results are in. Multiple studies have confirmed what “Put on A Happy Face” told us to be true; the very act of smiling can have a real impact on your health and happiness. Not only does it make you feel better, but a smiling face can also make you appear more likeable to others, helping you in life, love, and career.

Smiling has been shown to reduce your stress level, increase your pain tolerance, boost your immune system, and more. Your smile has a tangible effect on the release of hormones in your brain and can often be enough to turn a bad day around or give you the confidence to get through a difficult task.

Maintaining a happy disposition is something that requires work, and smiling can help. There are multiple studies that have confirmed that smiling can help make you happier and more confident, two traits that are greatly desirable in potential friends, partners, and employees. If you feel like your wheels are spinning in life, smiling more could be the trick you need to improve your chances of success.

However, if you’re unhappy with the way your smile looks, it can be hard to feel comfortable showing it off. Whether your teeth are yellowed, crooked, or missing altogether, there are plenty of factors that can contribute to a person feeling embarrassed to smile. Our cosmetic dental team is dedicated to helping you gain the smile you’ve always wanted. We’re proud to offer a wide array of cosmetic dental solutions designed around meeting the unique needs of each patient’s smile.

When you come for your visit, our dentist will perform a consultation to better understand what about your smile you’d like to change. We’ll then recommend an optimal treatment plan based on your needs, goals, and budget. This will allow you to understand your options and pick the solution that’s right for you! Don’t let embarrassment about your smile continue to hold you back. Contact our dental team today to learn more about how we can help you reclaim happiness and confidence in your life through a smile you’re proud to show off.

Dentist in Mechanicsville, MD | 6 Ways to Get Your Calcium

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Calcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

Contact our office to schedule your visit today.

29163 Three Notch Rd.
Mechanicsville, MD 20659
(301) 844-2299

 

 

Dentist Mechanicsville | 4 Tips for Healthy, White Teeth

Mechanicsville Family Dentist

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  1. Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  1. Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  1. Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our office to schedule your dental cleaning today.

Dentist in Mechanicsville | Tobacco and Oral Health

Dentist in Mechanicsville, MD

Whether you use smokeless tobacco or smoke cigars, cigarettes, or a pipe, tobacco use poses a serious threat to both your oral health and your overall health. In addition to the effects smoking has on your respiratory health, pregnancy, and heart health, a recent study has found profound connections between smoking and periodontal (gum) disease.

Most people are aware that tobacco use commonly causes a wide range of unpleasant side effects. Some of these include the following:

  • Bad breath
  • Dry mouth
  • Stained teeth
  • Mouth sores
  • Loss of taste and smell

While these may seem like minor issues, they can lead to serious oral health complications. For example, chronic dry mouth will increase your risk of developing tooth decay. Additionally, the presence of frequent mouth sores raises your chances of developing an infection that can lead to periodontal (gum) disease.

Even more seriously, tobacco use greatly increases your risks of dangerous oral health complications. Dental implant failure is significantly more common among patients who smoke. Oral cancers are 6 times as likely to develop in smokers than non-smokers. Immune system suppression from smoking can lead to slowed healing and worsening gum disease, and even limit the benefits you receive from periodontal treatments.

Gum disease is 3-6 times more likely in smokers than non-smokers, depending on the daily intake. Gum disease in smokers can be more challenging to recognize in early stages because smokers are less likely to have bleeding gums. This is due to the blood vessel constriction common to smokers, and not an indication of healthy gums.

By breaking the tobacco habit you can significantly reduce your risks of damage to your gums and teeth. Former smokers who stop for at least 11 years have no higher risk of periodontal disease than non-smokers. Even reducing your tobacco intake can help reduce your risks of the serious health complications that smoking and tobacco use can cause.

For information on ways to quit smoking or smokeless tobacco use, the Centers for Disease Control and Prevention (CDC) offers a number of resources that can help. Visit http://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quitting-resources.html.

For more information about periodontal disease or to schedule a periodontal examination, contact our office.

Dentist in Mechanicsville, MD | One Tool for Better Gum Health

Dentist Mechanicsville

Loose teeth, bad breath, and painful, bloody gums. These are among the signs and symptoms of periodontal, or gum, disease. In many people, periodontal disease can start without showing obvious symptoms. If left untreated, you risk irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Your daily oral hygiene routine should include a thorough brushing that lasts for two minutes, at least twice each day. You should also be incorporating floss into your routine as well. Dental floss is effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris as well as sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans are flossing each day. The same study showed a clear link between those who floss having better oral health compared to those who don’t. Unfortunately, many people lie about the frequency they floss. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips to Floss Correctly

It can be confusing to figure out the best way to use floss. Try working with roughly 18 inches of floss, while wrapping most of it around your middle finger. Use roughly one inch to work with for each tooth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section for each new section between your teeth.

It only takes a few minutes to floss your teeth each day, but those few minutes can contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.